Do things that make you feel powerful

First consider power. The intention is to claim the power of being fully alive as you are. Not the power to push others around.

What makes you feel this kind of powerful?

Often it is the small and simple things.

Saying NO — to doom scrolling, social media, alcohol, the extra serving of something, spending more than you earn, being treated like a commodity.

Saying YES — to moving your body every day. Eating food that makes your cells sing. Hanging out with people who light your world.

Every day we get to choose to do things that make us feel powerful.

Photo taken January 5th 2023

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